Some of my dearest girlfriends suffer from 'chronic kitchen tedium'. It is a horrible daily crisis that plagues them. Picky eaters, selective eaters, and lack of motivation/enthusiasm are symptoms of their kitchen inhabitants. Sadly, there is no prescription that will alter their circumstances. What is a girl to do with this timeless question, "What's for dinner?" I have given this some serious thought and have come up with a fresh idea---what if you only had to think about cooking 4x's a week!
First, you need to sit down with your monthly calendar and take a good hard look your family lifestyle. What are your busiest days that keep you out of the house all day? What days are you usually home? Do you have a morning or afternoon when you are typically home? If you can define this piece of information, you can create a rhythm to your cooking habits. For instance, I am home on Tuesdays afternoons, we have no activities scheduled for the rest of the day. So I make Tuesdays my TRIPLE IT day. I will make a triple batch of spaghetti sauce or soup or chili. Then I freeze what is leftover. Wednesdays we are in and out so I keep that as our GRILL IT day. Dinner is a snap when you can throw your meat on the grill. Friday's is our PIZZA night. I put the ingredients in the bread machine and dough is ready. Everyone makes his or her own personal pizza and yums it up! Perhaps you have a little time in the morning and can put your dinner in the CROCK POT. Maybe you are super sonic busy and need 2 crock-pot nights; that's totally fine. Therefore, what I am suggesting is to label your days of the week with your plan for cooking:
Mondays: Kid Pick-cook your kids favorite meal
Tuesday: Triple It (or double depending on your family size)
Wednesdays: Grill It
Thursdays; Family Favorites
Fridays: Pizza night
Saturdays: Crock-Pot or Left Over's or Dining out
Sundays: Reap It (use your frozen 'triple it' food to eat today-NO COOKING)
This is so flexible. Maybe one day would be a leftover day or a take-out night for your family. You know your habits best and your financial status so tailor this to equip you schedule. We try to eat fish once a week, have a meatless meal once a week, No fried foods here baby, no beef, minimal diary and pork. We try to eat organic and I really try to keep it simple. Veges are steamed (no sauces) or we have a salad. Side dishes are your basic carbs; pasta (orzo is quick), potato, or rice.
Here is a glance at a month of meals for us:
- Kid Pick:
- chicken wings, orzo, steamed vege
- ziti w/garlic bread & salad
- meatloaf w/potatoes and carrots
- linguine w/bacon & broccoli
- beach-a-roni
- Triple It:
- spaghetti (can use for Friday night pizza sauce too)
- chicken (you can use beef) barley soup
- chili & cornbread
- pea soup
- bean soup
- chicken noodle soup
- Grill It:
- burgers
- salmon or some other fish
- bbq chicken
- chicken sausages
- mahi tacos
- Family Favorites:
- teriyaki chicken
- garlic shrimp
- broccoli and potato soup
- burritos
- butterfly chicken w/leeks, carrots, potatoes