1 medium onion or leek
2 garlic cloves
1 celery stick
2 carrots
2-3 T Olive oil
1 lb. of ground meat
can of beans (whatever is in the pantry)
12 cups chicken or vege stoc
lg can tomato sauce or diced
box of small shaped noodles
S&P
Throw all veges into food processor and blitz.
In large pot heat and add oil. Add vege mix and sautee for 5 min.
While that is sauteing gather the rest of your ingredients
Add meat or tofu. Cook till brown breaking into tiny pieces.
Add drained beans, stock, and tomatoes. Bring to a boil, add pasta and cook for about 15 min. The liquid will get absorbed by the noodles making it more stew-like than soupish, thus=stewp! Add S & P for taste.
Cornbread and a salad rounds out the meal. You can add parmesan cheese for those cow lovers out there! Oh, and the wine, that's for me ;)
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